Debunking Skincare Myths: What You Really Need to Know 

The skincare industry is full of conflicting advice, marketing claims, and outdated myths that can make it difficult to know what really works. Many people unknowingly follow misconceptions that could be preventing them from achieving healthy, glowing skin.

Here, our skincare experts at Ambra Aesthetic Clinic will help to debunk some of the most common skincare myths and explain what you really need to know. 

 

“You Don’t Need Sunscreen on Cloudy Days” 

One of the most dangerous skincare myths is that sunscreen is only necessary when the sun is shining. In reality, UV rays penetrate through clouds, meaning your skin is still exposed to damage even on grey days.

UVA rays, in particular, contribute to premature ageing and hyperpigmentation, while UVB rays cause sunburn. 

Wear sunscreen every day, even in winter. A broad-spectrum SPF 30 or higher will protect your skin from long-term damage and reduce the risk of fine lines, wrinkles, and sunspots. 

For those who already have sun damage, chemical peels can help remove pigmentation and improve skin texture by promoting cell turnover and revealing fresher, more even-toned skin. 

 

“Oily Skin Doesn’t Need Moisturiser” 

Many people with oily or acne-prone skin avoid moisturiser, fearing it will make their skin greasier. However, skipping moisturiser can actually make things worse. When the skin is dehydrated, it produces more oil to compensate, leading to breakouts and excess shine. 

Even oily skin needs hydration. The key is to choose a lightweight, oil-free moisturiser with ingredients like hyaluronic acid, which provides hydration without clogging pores. 

For those struggling with oily skin or acne, HydraFacial treatments offer deep cleansing, gentle exfoliation, and hydration all in one, helping to balance oil production while keeping the skin smooth and clear. 

 

“Natural Skincare Is Always Better” 

With the rise of ‘clean beauty’, many people assume that natural skincare is always the safest and most effective option. While natural ingredients like aloe vera and green tea have beneficial properties, not all ‘natural’ products are better for the skin.

Some natural ingredients can cause irritation or allergic reactions, while scientifically formulated products undergo rigorous testing to ensure their safety and efficacy. 

The best skincare products contain a mix of natural and scientifically developed ingredients, designed to target specific skin concerns. Instead of focusing solely on ‘natural’ claims, look for clinically proven ingredients like retinol, niacinamide, and vitamin C. 

For those looking to boost their skin’s health with a scientifically backed approach, microneedling treatments can help stimulate collagen production, improving skin texture and reducing fine lines. 

 

“The More Skincare Products, the Better” 

Many people assume that layering multiple serums, creams, and treatments will give them better results. In reality, using too many products can overwhelm the skin, leading to irritation, sensitivity, or breakouts. 

A simple, consistent routine tailored to your skin type is far more effective than overloading your skin with unnecessary products. A basic routine should include… 

Cleanser – Removes dirt and oil without stripping the skin 

Moisturiser – Hydrates and strengthens the skin barrier 

Sunscreen – Protects against premature ageing and UV damage 

If you want to give your skin an extra boost, professional treatments such as HydraFacial or chemical peels can enhance your results without the need for excessive at-home products. 

 

Skincare myths can lead to poor habits and prevent people from making the best choices for their skin. By understanding the truth behind common misconceptions, you can build a routine that genuinely supports your skin’s health.

Whether it’s wearing SPF daily, keeping oily skin hydrated, or choosing the right active ingredients, the key to great skin lies in education and professional guidance. 

For those looking to take their skincare to the next level, professional treatments, like those available at our aesthetic clinic in North London, can offer scientifically proven solutions to a variety of skin concerns.

Always consult a qualified aesthetician for advice tailored to your specific needs.